HO canola oil

[Vandam]

This may be a really dumb question but here I go...I have read about canola oil and ho canola oil. What I can't seem to find is how do you know which canola oil you have? All the labels say is canola. I have made a few batches with the canola oil I have and they turned out great but I have no idea if it's ho or not.

 

[amd]

https://classicbells.com/soap/highOleic.html

An article by our resident chemist DeeAnna.

 

[Vandam]

Thanks so much! This is just what I needed. Great article DeeAnna.