kbuska
Well-Known Member
- Joined
- Jun 20, 2011
- Messages
- 308
- Reaction score
- 17
So I've been having a bit of Insomnia lately. Going to bed at 10:00 waking up at 1:00 and not being able to go back to sleep till 6:00 or so. Needless to say, I've been grumpy and tired for a while. Not that you all are my shrink but I think my Insomnia is caused by stress of unemployment and all the "stuff" that accompanies such life altering events.
I started using my CPAP machine again and wow what a difference a couple days on it has made. I feel much less tired then usual and I don't feel like I have to take a nap mid-day. I'm still grumpy but I think thats due to the fact that the kids aren't back in school yet and this holiday break seems to be lasting FOREVER!!! GO BACK TO SCHOOL ALREADY!!!
So if you have a CPAP and you aren't using it, I recommend starting to use it again.
I hope you all had a great holiday season and I will you all the best in the New Year.
Cheers,
Ken
I started using my CPAP machine again and wow what a difference a couple days on it has made. I feel much less tired then usual and I don't feel like I have to take a nap mid-day. I'm still grumpy but I think thats due to the fact that the kids aren't back in school yet and this holiday break seems to be lasting FOREVER!!! GO BACK TO SCHOOL ALREADY!!!
So if you have a CPAP and you aren't using it, I recommend starting to use it again.
I hope you all had a great holiday season and I will you all the best in the New Year.
Cheers,
Ken