dixiedragon
Well-Known Member
Anybody have any blends they love for migraines and anxiety? Thanks!
I say look into your diet to get a handle on migraines.
Also, when I get migraines, I hate to smell ANYTHING that isn't garlicky savory food, and prefer to hide in the comfort of my blankets.
No scents help my migraines, but Spearmint helps my daughter with her seizures and migraines.
That is such good news! I can't imagine having to go through that. My heart goes out to all of you.Ohmygosh peppermint works for migraines!! ... I'll even look up how to use it properly
I agree with this -
Mine are triggered by my cycle and by sodium. Now that I'm older the cycle doesn't play as big of a part as it did when I was a teen and young adult, I would get all the time.
I've also learned to keep to a very low sodium diet.
It's rare I get them these days only a few times a year, but when I do, I need to basically go into sensory deprivation mode - no scents of ANY kind, no light, no noise, can't eat or drink, and only a fuzzy blanket on me, and sometimes even that is too much.
I'm with you, nothing but time, sleep and the occasional being physically sick will help mine. It's horrible.
I am kind of worry when I work with eo they do cause allergies
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