To your questions on over heating is where it can bubble up in the mold, like a volcano, or if in the over it could mean too high oven temp and you get alligator skin like I did so depending on which one they're really both easy to deal with in CPOP.
After hitting some snags myself with just starting to use CPOP I have found out that if I preheat the oven to 170F, my lowest setting, then shutting it off before putting in my molds I don't get alligator skin anymore. Leaving the heat on at 170F was too much and ended up cooking the soap instead of helping along gel
so no more leaving on then oven heat.
As for overheating as in the soap gets super hot while gelling you can sometimes tell it might happen when you mold it as it sets up really fast and your bowl is really hot to tough. When that happens I leave it on the counter, I use the Crafter's Choice pink 12 bar mold, crack the oven door to lower the inside temp so I don't make it bubble over the sides then place the soap inside and close the door. I peek in on it more often though.
I've had the volcano-ish bubbling up or heaving in the middle of soap but only in CP and that's not what you mentioned using so I'll skip it unless you want to know anyways