Soapmaking Forum - Soap & Candle Forums

Help Support Soapmaking Forum - Soap & Candle Forums:

Richard Perrine

Latest activity Postings About

    • Richard Perrine
      Richard Perrine reacted to earlene's post in the thread Getting in shape with Like Like.
      My weight loss plan was based solely on eliminating bread & Nachos from my dietary intake. I was eating probably about 4 to 6 slices of...
    • Richard Perrine
      Richard Perrine replied to the thread Getting in shape.
      I honestly feel that your diet is as or more important than exercising IF your exercise routine is not consistent and robust enough. I...
    • Richard Perrine
      Richard Perrine replied to the thread Getting in shape.
      I make smoothies only using whey. I suffer from lactose malabsorption and it has become a problem, especially within the last 5 years. I...
  • Loading…
  • Loading…
Top