I'm new at this also, but I have learned a couple of things. One is I like castor oil and I add it in my oils. I have read that too much castor oil can accelerate trace. You might want to check your recipe to see how much castor you are using. If you are using soap cal as mentioned before and put in 5 % then you've got your superfat. If you're a beginner like I am, it's better to use a
lye calculator and set it at 5% superfat so you don't have to do any math! From what I've read you shouldn't go over 5% of castor because of it's ability to accelerate. Do some people use more, I'm sure they do, but remember being a newby has it's advantages. Using recipes found in reputable books and sites is the best way to go, then start forumating your own recipes.