Semolina and Flaxseed Hamburger Buns

Discussion in 'Food & Spirit Recipes' started by biarine, Mar 8, 2018.

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  1. Mar 8, 2018 #1

    biarine

    biarine

    biarine

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    Buns

    Ingredients:
    1 cup, very fine semolina
    3 cups very strong white bread flour
    7 grams fast acting dried yeast
    1/2 teaspoon sea salt
    2 teaspoons soya lecithin ( dissolved in water)
    2 teaspoons nutritional yeast
    2 tablespoons full fat yogurt
    1 tablespoon stevia
    3 tablespoons olive oil
    1 to 1 1/2 Luke warm water

    Ingredients
    1. Dissolve the yeast and stevia in 1 cup of Luke warm water. Set aside.
    2. Combine all dry ingredients, stir until all combine.
    3. Make a hole in the middle of the flour, add all wet ingredients.
    4. Whisk for 10 minutes, add more water if needed.
    5. Let it rise for 1 to 2 hours.
    6. Shape in buns shape as bigger as you fancy.
    7. Let it rise for 30 to 40 minutes or until it double in size.
    8. Bake in pre-heated oven of 180 degrees centigrade.
    9. Brush with milk or egg then sprinkle with sesame or any seed you like.
    10. Bake around 25 to 30 minutes or until when it tap it sounds hallow.
    11. Let it cool
    12. Enjoy


    IMG_6006.jpg
     
    Serene likes this.
  2. Mar 8, 2018 #2

    dixiedragon

    dixiedragon

    dixiedragon

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    drool! Are they good?
     
  3. Mar 8, 2018 #3

    biarine

    biarine

    biarine

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    Thank you.. yes my husband already have 3 lol
     
  4. Mar 8, 2018 #4

    dixiedragon

    dixiedragon

    dixiedragon

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    Did he wait for the burgers? Or just eat buns? I'd probably just eat buns. :)
     
  5. Mar 8, 2018 #5

    biarine

    biarine

    biarine

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    Nope lol, he just put some of my homemade butter, wafer ham and pickles.
     
  6. Mar 8, 2018 #6

    biarine

    biarine

    biarine

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    Nope lol, he just put some of my homemade butter, wafer ham and pickles.
     
    dixiedragon likes this.
  7. Mar 8, 2018 #7

    dixiedragon

    dixiedragon

    dixiedragon

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    OMG sounds soooo gooood.
     
    biarine likes this.
  8. Mar 8, 2018 #8

    biarine

    biarine

    biarine

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    He likes it because is light and fluffy, he got another one now his 4th and that’s it I stop him it’s too much carb.
     

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