Just an example why one should allow for the fat in Coconut Milk or Coconut Cream. I just opened up a 200 g box of Coconut Cream which actually weighs 194 g after removing the contents. The fat content alone is 126 grams. That would make a huge difference in superfat and a higher percentage of CO if I did not allow for it. My recipe calls for 167.2 g of CO and this contains 126g Fat. It pays to pay attention to the labels. This product is an Organic Creamed Coconut