Dr Oz talking about Red Palm Oil

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Dr. Oz just said that RPO helps lower fat tissue concentration and lowers cholesterol. 2 Tbsn per day helps speed up metabolism and helps burn fat. Add it to oatmeal, spread it on english muffins, put it on sweet potatoes. You can cook with it as well and the benefits do not get destroyed when heated.
 
I have some red palm oil. It's great stuff but OMG it's powerful in smell and flavor! I could never get used to it. I had to use it for soaping instead and just eat the coconut oil :)
 
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